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World Silver (400IM) Medallist, Hannah Miley on Mental Preparation
DescriptionHannah Miley gives advice on mental preparation and dealing with pre-race nerves. She also offers guidance to first time competitors, with the key message being to stay calm, follow your race plan and have fun. #arenawaterinstinctMore
Hannah Miley gives advice on mental preparation and dealing with pre-race nerves. She also offers guidance to first time competitors, with the key message being to stay calm, follow your race plan and have fun.
#arenawaterinstinct
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