How I accidentally built a Hybrid Athlete physique

#ad Get 25% your @coofandy order using my code: ALEX25: https://urlgeni.us/rFn3qC Use【Code: ALEX20】20% off | Sitewide Use【Code: ALEX23】23% off | Order $100+ Use 【Code: ALEX25】25% off | Order $150+ #COOFANDY #COOFANDYstyle #COOFANDYAnniversary #DressTheJourney I used to think that lifting heavy and eating a lot would make me look my best. In my mid 20s, I realized that I was going to make a serious change in my diet and lifestyle. Watch the video and let me know what you think about the "hybrid athlete" trend and if you will be trying it yourself. FOLLOW: https://www.youtube.com/@alexcostaverified Vlogs https://instagram.com/alexcosta Instagram https://www.tiktok.com/@alexcosta TikTok https://twitter.com/alexcosta X 📖 Join my FREE Newsletter https://alexcostamedia.com 00:00 The Physique Mistake Most Men Make 01:09 How Dirty Bulking Ruined My Body 03:24 The Hybrid Athlete Training Method 04:41 My Exact Workout Plan at 37 07:26 No More Bodybuilder Physique 09:27 The Missing Piece MY PRODUCTS: Forte Series (my hair products): https://bit.ly/ForteProducts Aetos Apparel (my clothing brand): https://bit.ly/AetosApparel My Favorite Amazon Finds: https://amzn.to/3OMDpGv WANT TO WORK WITH ME? 📨 Contact – team@alexcostamedia.com WHO AM I? I’m Alex and my goal is to guide you to your best self through thousands of videos on self development, and self-image improvement. Consider this the modern man's guide to success. Subscribe and I promise to help you reach your full potentia