You're Losing 1% of Your Collagen Every Year — Here's How to Slow It Down | Dr. Jenny Liu

ou start losing collagen earlier than you think — so can you actually “bank” it before the visible signs of aging show up? In this video, I’m breaking down collagen banking: what it actually means, what really helps stimulate and preserve collagen, and what may not be worth the hype. We’ll cover: • Why collagen declines as we age • What “collagen banking” and prejuvenation actually mean • The best skincare ingredients for supporting collagen, including retinoids, vitamin C + peptides • Why sunscreen may be your most important collagen-preserving step • Collagen supplements + red light therapy • In-office collagen-stimulating treatments like Sculptra and RF microneedling • When it actually makes sense to start The goal isn’t to stop aging. It’s to protect and support the collagen you have while your skin is still good at making it. Are you thinking about skin aging proactively or reactively? And what decade are you in? Let me know below. Subscribe for evidence-based skincare, healthy aging, and cosmetic dermatology explained by a board-certified dermatologist. ______________________________ Products mentioned: Retinol / Retinoids Medik8 Retinal: https://go.shopmy.us/p-77635400 Olay Retinol: https://go.shopmy.us/p-55986607 Neutrogena Rapid Wrinkle Repair Serum: https://go.shopmy.us/p-72765909 RoC Wrinkle Correction Cream/Serum: https://go.shopmy.us/p-45201912 Vitamin C Serums SkinCeuticals C E Ferulic: https://go.shopmy.us/p-79825757 Vichy LiftActiv Vitamin C Serum: