😱 Why Do We Get Period Cramps, Acne & Breakouts?? Simple & Effective Ways to Soothe it!

🔅 Beauty Within Shop: https://shop.beautywithinofficial.com/ 🔅 Shop our jewelry pieces with Ana Luisa: http://bit.ly/2pvNJud Ever wondered why we have cramps during our periods? 😖 How does our menstrual cycle affect our skin, breakouts, acne and inflammation? What are some foods that can actually help with cramping? Did you know there are three different types of cramps according to Eastern medicine? We’re so excited to bring this amazing and info-packed episode to discover more about our ever-so-interesting and ever-so-smart bodies! Let us know in the comments what your tips are to soothe cramps and calm the skin! 💗 ---------------------------- Watch Our Latest Video: http://bit.ly/BeautyWithinLatestVideos New episodes released weekly, SUBSCRIBE here! 💧http://bit.ly/BeautyWithinChannel - P R O D U C T M E N T I O N S - 💧Hydration💧 Neutrogena Hydro Boost Gel Cream ($24.99 USD) 〰https://shop-links.co/1710493798379783065 First Aid Beauty Ultra Repair Wild Oat Hydrating Toner ($22 USD) 〰https://shop-links.co/1710493830366390540 Haruharu Wonder Black Rice Hyaluronic Toner ($22-37 USD) 〰https://shop.beautywithinofficial.com/products/wonder-black-rice-hyaluronic-toner ✨Prevention✨ La Roche Posay Effaclar Medicated Gel Cleanser ($14.99 USD) 〰https://bit.ly/32bott5 Paula’s Choice 2% BHA Liquid Exfoliant ($29.50 USD) 〰https://paulachoiceusca.l3km.net/yNy13 The Ordinary Salicylic 2% Masque ($12 USD) 〰https://shop-links.co/1710493216118422460 Glow Recipe PHA To