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10 MIN AB WORKOUT | HKMX by Hunkemöller
DescriptionHKMX by Hunkemöller presents a 10min AB workout with @mckenzie_mullan. No Equipment is needed! ▸ for lower abs, upper abs & side abs ▸ beginner level Names of the exercises in the video: 1. Squats 2. Squats + knee drive 3. Standing crunches 4. C-Curve crunch series 5. Supine climber 6. Supine frog kick 7. Scissors 8More
HKMX by Hunkemöller presents a 10min AB workout with @mckenzie_mullan. No Equipment is needed!
▸ for lower abs, upper abs & side abs
▸ beginner level
Names of the exercises in the video:
1. Squats
2. Squats + knee drive
3. Standing crunches
4. C-Curve crunch series
5. Supine climber
6. Supine frog kick
7. Scissors
8. Side plank
9. Twisted plank
10. Forearm plank
11. Plank to pike knee drive
12. Dancing knees
13. Child´s pose
#abworkout #sixpack #summerbody
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