Revitalize Your Body and Mind: 15-Minute adidas Yoga Session

In this video, I'm giving you a short 15-minute adidas yoga session that will revitalize your body and mind. Yoga is a great way to relax and rejuvenate your body and mind. This adidas yoga session is a great way to start your day or to use as a quick break in your busy day. If you're looking for a way to relax and rejuvenate your body and mind, then this adidas yoga session is for you! Ready to start your yoga journey? Discover the benefits of yoga or deepen your practice with teacher Angélique Poulain - all levels welcome! Learn breathing techniques, why yoga can benefit all athletes, and improve strength and balance. See you in Savasana! 00:00 Introduction 00:28 Warm Up 04:39 Easy asanas 09:26 Advanced asanas 13:17 Last flow Download the adidas Running app: https://adirun.app/xBYW Follow us: Instagram - http://www.instagram.com/adidas Twitter - https://www.twitter.com/adidas TikTok - https://www.tiktok.com/adidas