Tips for Finding Your Balance, Naturally | Neal's Yard Remedies

In this video, Brand Ambassador and Naturopathic Herbalist, Tipper Lewis, shares some of the ways that she keeps herself in balance throughout her life. Whether you're experiencing the newness of puberty, the monthly ups and downs of your cycle, or the changes that you experience as you move towards the menopause, it's important to maintain a sense of harmony and wellbeing. There are many ways to support ourselves; diet, lifestyle and natural remedies all play a role, no matter what age we are. WOMEN'S BALANCE: https://www.nealsyardremedies.com/bath-body/bath-shop-by-range/womens-balance.list Inspired by our best-selling Women’s Balance Aromatherapy Blend, our new Women’s Balance Body collection has now launched. This collection has been expertly formulated to nourish your skin and harmonise body and mind, giving a sense of balance through the body’s natural cycles and rhythms for all ages and life stages. AROMATHERAPY: https://www.nealsyardremedies.com/aromatherapy.list Create a perfect aromatherapy moment with our 100% organic, pure essential oils. With mood-enhancing abilities, they can help to relax, uplift and revive you. HOMEOPATHY: https://www.nealsyardremedies.com/wellbeing/supplements/homoeopathy.list Homoeopathy is very gentle, working on the principle that ‘like cures like’ by using highly diluted substances to trigger the body’s own natural system of healing. ACUPUNCTURE: https://my.nealsyardremedies.com/therapies/acupuncture Acupuncture is based on the co