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How to Work Out in Boots: A Goruck GR1 Review
Description★ Here's the backpack: https://glnk.io/3vzrq/stridewise5dt ★ Why humans were born to ruck: https://glnk.io/3vzrq/stridewise3nr ★ Can you squat in boots? A 400-pound test: https://www.youtube.com/watch?v=rstHvoMSgSE - Studies cited: https://pubmed.ncbi.nlm.nih.gov/30482109/ https://www.sciencedirect.com/science/articleMore
★ Here's the backpack: https://glnk.io/3vzrq/stridewise5dt
★ Why humans were born to ruck: https://glnk.io/3vzrq/stridewise3nr
★ Can you squat in boots? A 400-pound test: https://www.youtube.com/watch?v=rstHvoMSgSE
- Studies cited:
https://pubmed.ncbi.nlm.nih.gov/30482109/
https://www.sciencedirect.com/science/article/abs/pii/0003687096000130
★ Article https://stridewise.com/goruck-gr1-review/
Boots are great for walking, bad for running, not all that flexible in the ankle, surely there's no way to work out in them, right? Wrong! You can load up a heavy backpack and it turns out that it's an unbelievable way to improve both strength and fitness, even if you don't leave the house. Whenever I post a video that touches on fitness it never gets any views, but am I going to try again? Yes! Check out the Goruck GR1, the only way to work out in boots!!!!
00:00 What is rucking?
01:21 The benefits of rucking
2:30 Goruck's GR1 vs Huckberry's
03:05 Is Goruck a travel backpack?
03:53 the right weight for rucking
05:06 Is Goruck comfortable?
05:51 Goruck's nylon quality
07:22 Why is Goruck so expensive
08:06 Goruck GR1 pros
09:00 Goruck GR1 cons
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