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20 Minute Full Body Workout with Tamara Anthony | #GUESSActive
DescriptionAs summer is approaching, we are here with the workout that will get you that ideal summer body! Workout expert Tamara Anthony will take you through a full-body workout that will have your best. Subscribe to our channel: https://youtube.com/guess?sub_confirm... Shop Tamara's look: https://geni.us/TamaraActive FollMore
As summer is approaching, we are here with the workout that will get you that ideal summer body! Workout expert Tamara Anthony will take you through a full-body workout that will have your best.
Subscribe to our channel: https://youtube.com/guess?sub_confirm...
Shop Tamara's look: https://geni.us/TamaraActive
Follow us for more - @guess!
Instagram: https://www.instagram.com/GUESS
Twitter: https://www.twitter.com/GUESS
Facebook: https://www.facebook.com/GUESS
TikTok: https://www.tiktok.com/@guess?lang=en
Follow Tamara on IG: https://www.instagram.com/tamara.fitnesss/?hl=en
20 Minute Full Body Workout with Tamara Anthony | #GUESSActive
Chapters:
00:00 Intro
00:24 Squats to Press
01:28 Sit Ups
02:27 Hip Bridge
03:30 Chest Press to Fly
04:30 Back Row to Fly
05:30 Round 2
05:40 Squats to Press
06:30 Sit Ups
07:30 Hip Bridge
08:30 Chest Press to Fly
09:30 Back Row to Fly
10:30 New Set
10:38 Deadlift
11:30 Lateral Lunge
12:30 Crunch with Punch
13:30 Hammer to Wide Curl
14:30 Squat with 3 Pulses
15:45 Round 2
15:50 Deadlift
16:30 Lateral Lunge
17:50 Crunch with Punch
18:30 Hammer to Wide Curl
19:30 Squat with 3 Pulses
20:30 Congrats, You did it!
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