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20 Minute Full Body Workout with Tamara Anthony | #GUESSActive

Apr 27, 2022 · 4.1K views

DescriptionAs summer is approaching, we are here with the workout that will get you that ideal summer body! Workout expert Tamara Anthony will take you through a full-body workout that will have your best. Subscribe to our channel: https://youtube.com/guess?sub_confirm... Shop Tamara's look: https://geni.us/TamaraActive FollMore
As summer is approaching, we are here with the workout that will get you that ideal summer body! Workout expert Tamara Anthony will take you through a full-body workout that will have your best. Subscribe to our channel: https://youtube.com/guess?sub_confirm... Shop Tamara's look: https://geni.us/TamaraActive Follow us for more - @guess! Instagram: https://www.instagram.com/GUESS ​ Twitter: https://www.twitter.com/GUESS ​ Facebook: https://www.facebook.com/GUESS ​ TikTok: https://www.tiktok.com/@guess?lang=en Follow Tamara on IG: https://www.instagram.com/tamara.fitnesss/?hl=en 20 Minute Full Body Workout with Tamara Anthony | #GUESSActive Chapters: 00:00 Intro 00:24 Squats to Press 01:28 Sit Ups 02:27 Hip Bridge 03:30 Chest Press to Fly 04:30 Back Row to Fly 05:30 Round 2 05:40 Squats to Press 06:30 Sit Ups 07:30 Hip Bridge 08:30 Chest Press to Fly 09:30 Back Row to Fly 10:30 New Set 10:38 Deadlift 11:30 Lateral Lunge 12:30 Crunch with Punch 13:30 Hammer to Wide Curl 14:30 Squat with 3 Pulses 15:45 Round 2 15:50 Deadlift 16:30 Lateral Lunge 17:50 Crunch with Punch 18:30 Hammer to Wide Curl 19:30 Squat with 3 Pulses 20:30 Congrats, You did it!

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