Vlog: COLLAGEN PEPTIDES & ANTI-AGING| Dr Dray

In today's vlog I talk about collagen peptides for wrinkles and anti-aging. #skincare #antiaging #dermatologist Sunscreen I am wearing https://bit.ly/2WYvTNk Cat ear headband https://amzn.to/3jlwFOO Stacked bowls https://bit.ly/37aevty Ninja bullet https://amzn.to/3pSEe1S Silicone muffin tin https://amzn.to/2O6nOox Gibson top https://bit.ly/33PHPom Initial necklace https://bit.ly/3jucI8z Hair towel https://bit.ly/38Oanle Eucerin Q10 https://iherb.co/3srdycct 💜Recipe 3.5 ripe bananas 6Tbs almond milk 4tsp vanilla extract 4tsp apple cider vinegar 1cup oat flour 2 scoops (~80g) protein powder 1/4 cup monk fruit 1tsp baking powder 1/2tsp baking soda 1/2 tsp cinnamon 1) Blend dry ingredients 2. ) Put dry ingredients in a medium bowl 3.) Blend banana & wet ingredients 4) Fold in wet ingredients into dry ingredient until mixed 5) Optional: fold in cacao nibs (~1/4 cup) 6) Scoop into muffin pan 7) Bake at 350 for 22 minutes 💜References De Luca C1, Mikhal'chik EV, Suprun MV, Papacharalambous M, Truhanov A, Korkina LG. Skin antiageing and systemic redox effects of supplementation with marine collagen peptides and plant-derived antioxidants: A single-blind case-control clinical study. Oxid Med Cell Longev. 2016;2016(4389410) doi: 10.1155/2016/4389410. Costa A, Pegas Pereira ES, Assumpção EC, Calixto Dos Santos FB, Ota FS, de Oliveira Pereira M, Fidelis MC, Fávaro R, Barros Langen SS, Favaro de Arruda LH, et al. Assessment of clinical effects and safety of an oral supplement bas