How To: HIIT Arms with Koya Webb - Alo Yoga

Practice more classes free for 14 days at https://alomov.es/free-trial Work out your arms, while working up a sweat in this 12-minute high-intensity yoga class that focuses on building strength in the upper body and toning and sculpting your arms. Lead by Koya Webb, this short yet effective workout incorporates traditional yoga asanas, infused with high intensity arm and core exercises. This is a great routine to do once a day, before or after your yoga practice. Get ready to stretch and sweat! - - - - - - - - - - - - - - - - - - - - - Get Koya’s look: Sunny Strappy Bra: https://goo.gl/JgL3AK Moto Legging: https://goo.gl/HzQUP1 STAY CONNECTED WITH US! Instagram: https://www.instagram.com/aloyoga/ Facebook: https://www.facebook.com/aloclothing/ Twitter: https://twitter.com/Alo_Yoga