How To Give An Amazing Relaxation Massage At Home

Before you start your massage, warm your chosen Lush Massage Bar in your hands and apply to the area of the body you are going to work on and ensure there is enough product on the skin to glide. Let us know in the comments if you loved this video and be sure to like and subscribe for more! 00:00 Introduction 00:09 Step 1: * Effleurage - Light or deep gliding strokes 00:44 Step 2: Pétrissage - Kneading, wringing, stripping or rolling 01:11 Step 3: Frictions - Small circular movements 01:39 Step 4: Tapotement - Striking movements Shop now: https://bit.ly/3QdFlbS Download the Lush App on the App Store: https://apple.co/3Y1fvK1 Download the Lush App on Google Play: https://bit.ly/3Y04w3f Join our Discord community: / discord Sign up to our US newsletter: https://forms.lush.com/us-news Sign up to our UK newsletter: https://forms.lush.com/uk-news