The Truth About ‘Sunscreen Pills’ | From A Dermatologist

Can a pill actually help protect your skin from the sun? In this video, I break down Polypodium leucotomos (aka “oral sunscreen”), reveal what the research actually shows, and tell you who should consider taking it! If you want to know EXACTLY how to put this in your skincare routine, watch this video. Sign up for my Personal Newsletter HERE https://thebudgetderm.myflodesk.com/personal-letters Follow me on Instagram! https://www.instagram.com/thebudgetdermatologist/ Products Mentioned In This Video : Helicore Supplement https://amzlink.to/az0Z3wXbhvvV3 Sol Defense Gummies https://amzlink.to/az0ERlsfaCuxn My Favorite Sunscreens: https://shopmy.us/shop/collections/2233189 Chapters: 00:00 Intro 00:56 What Is The Sunscreen Pill? 01:37 How Does It Work? 03:03 How Well Does It Work? 04:58 Who Should Take It? 06:05 Is This Supplement “Safe?” 06:56 How To Take This Supplement The Right Way? 07:48 KEY PSA! 08:32 How To Choose a Supplement 09:22 Summary Shop My Skincare Storefront: https://shopmy.us/thebudgetdermatologist Shop My Amazon Storefront: https://www.amazon.com/shop/thebudgetdermatologist Check out my other Videos! No White Cast?! | CeraVe Invisible Mineral SPF 50 Review https://youtu.be/kDNEQnPVx8o NEW FAVORITE BUDGET SUNSCREEN! | THE BUDGET DERM REVIEWS https://youtu.be/w8gEB42BHOQ Apply Your Skincare In This Order! | Retinoid Skincare Routine https://youtu.be/Epo-Sm-EL00 Helping You Find A Sunscreen You LOVE! | New Favorites 2025 https://yo