Yoga For Eyes | #InternationalYogaDay | #Lenskart

Book your eye test today: https://in.lskt.co/fQEe/ytetn22 Did you know? Yoga can help you cut down on eye strain and eye comfort. Daily yoga can significantly cut down on the blurry eyes, pain and dryness that frequent computer users experience. Watch on as Priyadarshini demonstrates and teaches you 5 #YogaExercises for maintaining healthy eyes: 1. Palming Pose 2. Blink Pose 3. Focus Shifting 4. Eye Press 5. Eye Rolling Exercise So grab your yoga mat, close your eyes, breathe in and breathe out. . #Lenskart #EyeHealth #Yoga #YogaPractice #YogaInspiration #HealthyLifestyle #EyeExercise #EyeTest #EYETSTMAIN Chapters 0:00 Intro 0:51 Palming pose exercise for relaxation 01:22 Blink Pose to refresh your eyes 01:52 Focus shifting exercise for visual flexibility 02:31 Eye press technique for eye relief 02:54 Eye rolling exercise to release eye tension . More Videos By Lenskart: The Making Of Hip Hop Collection: https://youtu.be/-y9GHfTFyBI Eye Test Myths Busted: https://youtu.be/yyEfkcY5m50 A Day In Lenskart: https://youtu.be/SCC5FMaLESo . . . About Lenskart: Lenskart, the first of its kind online optical store in India, has made it possible to acquire a good quality pair of specs with prescription lenses for just Rs.399, all this while you sit in the comfort of your home. With a 72-hour free home delivery guarantee and 365 days return policy, Lenskart.com is doing what ecommerce hasn’t been able to do in India yet. Wear the trend! Say hello to the hottest range of eyewea