Adaptogens - My Fav Tea, Latte, Smoothie Recipes

For a 15% discount on all Four Sigmatic Adaptogen products, use this link (offer available indefinitely!) : https://foursigmatic.com/gothamista Adaptogens are having a big moment in beauty right now. Not only in skincare but also supplements. This is definitely not new to me as I grew up drinking medicinal soups whenever I was stressed or depleted from studying, being over-worked or over-playing. Our skin is affected by the way our bodies react to our environment -whether it’s pressure, demands of our modern lifestyle, or climate. I explain in this video how adaptogens can help our inner well-being which always helps our skin. I’m happy that I can still incorporate adaptogens into my diet easily in my daily tea, latte or smoothie. I’m sharing with you my favourite, simple recipes that are so good and you won’t detect any medicinal taste! Subscribe Here : http://bit.ly/1OWWTmY _ Other places to find Gothamista: www.gothamista.com Instagram ▸ gothamista Twitter ▸ the_gothamista Pinterest ▸ thegothamista Business Inquiries only: gothamista@gleamfutures.com __ • Products Mentioned / Ingredients • (I pretty much got everything else from Trader Joe's and measurements are really to personal taste!) Coffee Mushroom Nutella Latte 1/3 serving hot water, 1 packet Four Sigmatic Mushroom Coffee Spoonful of Hazelnut-Chocolate Spread (Nutella) to taste 2/3 serving your choice of non-dairy milk substitute - heated - Oatly Oat Milk Original http://bit.ly/2NVvuo5 Couple dro