The Beauty Authority: Tracy Anderson on GLP-1s & Fitness

GLP-1s are changing the conversation around weight loss—but what's missing from it? In this episode of “The Beauty Authority,” Tatiana Bido, Director of Aesthetic Content at NewBeauty, sits down with wellness pioneer Tracy Anderson to talk about what happens to your body when the medication does the heavy lifting. From muscle loss and metabolic health to perimenopause, structure and the real meaning of longevity, Tracy breaks down why movement isn't optional—it's everything. Watch by section: 00:00 – Intro 03:00 – The GLP-1 Impact on Fitness and Wellness 04:30 – Muscle loss, structure and what weight changes don't fix 06:30 – Menopause, metabolism and consistency as a superpower 08:00 – Self-love, longevity and dismantling false narratives 10:00 – Tracy's approach to movement at every life stage 14:30 – Her new A4 program and how to get started Hosted by Tatiana Bido, Director of Aesthetic Content, NewBeauty. #thebeautyauthority #TracyAnderson #GLP1 #Ozempic #MuscleHealth #Perimenopause #WomensWellness #MovementIsMedicine #NewBeauty #WellnessPioneer