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Simple Lymphatic Drainage Massage You Can Do At Home!
DescriptionIn this video, we'll show you how to use lymphatic drainage self-massage techniques on your legs to detoxify and help boost your skin and confidence using Lush's brand new Brazilian Boom Massage Bar - available here: http://bit.ly/42pqIsh Chapters: 00:00 Welcome 00:13 Warm up massage bar 00:18 Apply to lower leg 00More
In this video, we'll show you how to use lymphatic drainage self-massage techniques on your legs to detoxify and help boost your skin and confidence using Lush's brand new Brazilian Boom Massage Bar - available here: http://bit.ly/42pqIsh
Chapters:
00:00 Welcome
00:13 Warm up massage bar
00:18 Apply to lower leg
00:34 Apply to upper leg
00:54 Gentle movements
01:06 Apply stroking movements
01:12 Light circles around ankles
01:22 Slide up behind knee
02:02 Press lymph nodes
02:17 Repeat on upper leg
02:46 Tap
02:55 Thanks for watching!
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Want to learn more self-massage techniques? Click here to watch our dedicated playlist: https://youtube.com/playlist?list=PLXRJFabuhXQTHgSNDE8PpWwCcucIpI-p9
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