SURFSET: Total Body Pop-Up Workout with Trainer Mike Hartwick – GQ’s Fighting Weight Series

Surfset creator Mike Hartwick demonstrates an effective total body routine that utilizes pop ups and burpies for a stronger core Still haven't subscribed to GQ on YouTube? ►► http://gqm.ag/YouTubeSub CONNECT WITH GQ Web: http://www.gq.com Twitter: http://twitter.com/GQMagazine Facebook: http://www.facebook.com/gq Google+: http://plus.google.com/+GQ Instagram: http://instagram.com/gq Pinterest: http://www.pinterest.com/gqmagazine Tumblr: http://gq.tumblr.com The Scene: http://thescene.com/gq Want even more? Subscribe to The Scene: http://bit.ly/subthescene SURFSET: Total Body Pop-Up Workout with Trainer Mike Hartwick – GQ's Fighting Weight Series Starring: Mike Hartwick