Things I Actually Do for Anti-Aging (Dermatologist Routine)

What do dermatologists actually do for their own skin? Not a 15-step routine. Not hype. Just what works. In this video, I’m breaking down the exact anti-aging habits I personally follow as a board-certified dermatologist—backed by science, not trends. We’ll cover: • The core skincare routine that actually matters • Why retinoids are still king • The role of sunscreen (and how most people use it wrong) • Strength training, sleep, and lifestyle factors that impact aging • What I don’t waste my time or money on If you’re tired of overcomplicated routines and want a simple, effective, evidence-based approach to aging well—this is it. Products mentioned: La Roche-Posay Anthelios UV Pro Sport https://go.shopmy.us/p-22114557 https://amzn.to/4s6S3u1 Blue Lizard Sensitive Mineral https://go.shopmy.us/p-36141723 https://amzn.to/3NbDDJ2 CeraVe Sunscreen Stick SPF 50 https://go.shopmy.us/p-1942729 https://amzn.to/4mzPT28 Cetaphil Sheer Mineral Stick SPF 50 https://go.shopmy.us/p-1942717 https://amzn.to/4nPVcLZ Neutrogena Ultra Sheer Sunscreen Stick SPF 50 https://go.shopmy.us/p-517595 https://amzn.to/3FMj2rO SkinCeuticals C E Ferulic https://go.shopmy.us/p-7740930 DRMTLGY Vit C E + F https://get.aspr.app/SH19fj Use code DRSPF20 Maelove The Glow Maker https://go.shopmy.us/p-52902 Timeless 20% Vit C Serum https://go.shopmy.us/p-6141826 https://amzn.to/4plhAhh Vichy 16% Ascorbic Acid Vitamin C Serum https://amzn.to/4aA3rID https://go.shopmy.us/p-10213814 No7 Pure 1% Retin