Inside Micah Parsons's Brutal NFL All-Pro Workout

Step inside the intense training day of Green Bay Packers linebacker Micah Parsons, as we head to Dolo’s Fitness in the heart of Brooklyn, New York City. Watch as Micah and Penn State’s Abdul Carter get put through their paces by Doyen ‘Dolo’ Grant, as they ramp up for a huge football season. #NFL #MicahParsons #GreenBayPackers 00:00 - Micah Parsons’ GQ Training Day 00:34 - 30/30 sprint 04:46 - Stability march 08:10 - Med ball toss 12:17 - Med ball lateral catch & slam 15:58 - Stability barbell squat 19:56 - Kettlebell side lunge 23:09 - Dynamic SkiErg GQ Sports recommends: https://www.youtube.com/watch?v=4LWLaOCYa_I https://www.youtube.com/watch?v=VzqFRHrtYNk https://www.youtube.com/watch?v=GdBUpOThQxk Watch more from GQ Sports: https://www.youtube.com/watch?v=UzpkxMHSu5w https://www.youtube.com/watch?v=vsU_69fRe1A https://www.youtube.com/watch?v=I8ZoaN8Z8B4 With GQ Sports, the real action is off the field. Get an all-access pass to the world's coolest, most stylish athletes with original series like My Essentials, Actually Me, My First Million, Game Points & More. Watch a GQ editor try his hand at pro sports in Above Average Joe. And get an all-access look into how athletes shop, train, travel, and showcase their love of style, menswear, and sneakers.