What Does Your Period Really Say About Your Skin? 💢Menstrual Cycle, Cramps & Our Skincare Routine

We love to talk all about acne, hyperpigmentation and inflammation, but did you know that a lot of it might actually be related to... OUR PERIOD??? It's kinda of crazy to think just how important our menstrual cycle is, but how (potentially) little we know about how it affects our skin, mood, eating habits, sleeping patterns and more! & did you know that specific skincare products and ingredients may work better for us in different stages of our cycle?? 😱 So find out how it all plays together and how we can help our bodies from the inside out! 💗 ---------------------------- Join our YT Membership for more fun content and perks: http://bit.ly/3aMgaWH Watch Our Latest Video: http://bit.ly/BeautyWithinLatestVideos New episodes released weekly, SUBSCRIBE here! 💧http://bit.ly/BeautyWithinChannel Check out our articles👇 Period 101: How Hormones Affect Your Menstrual Cycle 〰https://bit.ly/2UWj8l1 5 Drink Recipes to Calm Inflammation and Ease Period Cramps 〰https://bit.ly/2XbEZWE Our 5 Favorite Centella Asiatica Skincare Products 〰https://bit.ly/2zDc0mP ---------------------------- P R O D U C T M E N T I O N S 🌺Menstrual Phase🌺 NIOD Multi-Molecular Hyaluronic Complex ($60 USD) ❤️http://tidd.ly/a0d91585 Purito Centella Green Level Buffet Serum ($22 USD) ❤️https://beautywithin.com/products/centella-green-level-buffet-serum Purito Centella Green Level Calming Toner ($22 USD) ❤️https://beautywithin.com/products/centella-green-level-calming-toner Missha Meditanical C