Can Oral Collagen Supplements Improve Your Skin, Hair, & Nails? Dermatologist Explains!

Can oral collagen supplements help you get better skin, hair, and nails? As a dermatologist, I get this question all the time, so I wanted to share my thoughts! Watch this video to hear what the data says about oral collagen supplements and if I recommend them. More Videos: Can You Fix Split Ends? https://youtu.be/G-tyJgjNWhE?si=UQjZNHSeYb1wmRtF How to Grow Healthy Nails: https://youtu.be/khCcYSErKfs?si=Iz-C42O16UjZfh0I Shop: Vital Proteins Collagen Peptides*: https://amzn.to/41RqxEo Vital Proteins Marine Collagen*: https://amzn.to/41RqOao Needed Prenatal Collagen Protein*: https://go.shopmy.us/p-3153815 Skin Boost Plus Powder*: https://go.shopmy.us/p-3153819 Makeup in the video: Lip liner*: https://go.shopmy.us/p-3165611 Lipstick*: https://go.shopmy.us/p-3165598 Blush*: https://go.shopmy.us/p-3165792 (Code: DRELLIS10 for 10% off) Highlighter*: https://go.shopmy.us/p-3165818 (Code: DRELLIS10 for 10% off) Setting powder*: https://go.shopmy.us/p-3165686 Eye shadow*: https://go.shopmy.us/p-3165671 Eyeliner*: https://go.shopmy.us/p-3165638 Shop more of my favorite products here: https://shopmy.us/drsamanthaellis CONNECT WITH ME: Instagram: https://www.instagram.com/drsamanthaellis/ TikTok: https://www.tiktok.com/@drsamanthaellis Website: https://www.mybeautymd.com/ CHAPTERS: 00:00 Intro 01:09 About Collagen 02:30 Collagen Supplements 03:23 How it Works 04:57 What the Data Says 06:55 Hair & Nails 08:22 What to Look For 10:53 Subscribe! DISCLAIMER: The information in this vi