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Fitness Friday: how to improve your mobility

Vogue AustraliaMagazinesWatch on YouTube

Feb 17, 2017 · 563 views

Vogue's deputy editor Sophie Tedmanson, along with Olympian Kyah Simon and Nike, embark on a four-week challenge to stop exercising and start training. Week 1: How to improve your mobility with the world's greatest stretch.More
Vogue's deputy editor Sophie Tedmanson, along with Olympian Kyah Simon and Nike, embark on a four-week challenge to stop exercising and start training. Week 1: How to improve your mobility with the world's greatest stretch.

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