How to Workout on the Track I Marathon and Running Training | lululemon

Elevate your run using the track to improve your efficiency, pace, and aerobic activity. In the third episode of the Total Run Training Series, marathon runner Charlie Dark embraces the value of track workouts. Featuring track and speed experts, Jermayne Taylor and Paul Bains. Shop men's running gear: https://geni.us/BCmh8z Shop women's running gear: https://geni.us/owZ5 Subscribe: https://www.youtube.com/user/lululemon?sub_confirmation=1 Directed by: SOS IN Bel Air Produced by: Tongal ___ Subscribe for stories of movement, mindful performance, and community. Instagram: https://www.instagram.com/lululemon TikTok: https://www.tiktok.com/@lululemon Pinterest: https://www.pinterest.com/lululemon Threads: https://www.threads.com/@lululemon