Stay Fit During Pregnancy | adidas

For a healthy pregnancy, it's important to stay fit both during and after your pregnancy. That's why adidas created the Prenatal Exercise Guide, a guide to help pregnant women exercise safely and comfortably. Our prenatal specialist, Amy Schemper, will guide you through each exercise and provide helpful tips to ensure proper form and safety. These exercises are designed to improve your overall physical health, reduce stress, and prepare your body for labour and delivery. So, grab your workout gear and get ready to enjoy movement and feel strong with these six prenatal exercises from adidas. View The Step by Step Guide here: https://www.adidas.com/us/blog/1015724-prenatal-workouts-6-exercises-to-stay-active Shop Maternity: https://www.adidas.com/us/maternity Shop Women’s Training: https://www.adidas.com/us/women-workout Shop Women’s Clothing: https://www.adidas.com/us/women-clothing Follow us: Instagram - http://www.instagram.com/adidas Twitter - https://www.twitter.com/adidas Facebook - https://www.facebook.com/adidas