Can You Squat in Boots? 400-POUND TEST

* Subscribe to @thatfitfriend for YouTube's best fitness content! * My 10 Best Boots On the Market: https://www.youtube.com/watch?v=9kuHyyefNGE * Full article: https://stridewise.com/can-you-squat-in-boots/ Can you squat in boots? Before starting a boot channel I spent ten years working in fitness, so I enlisted the help of my former colleague, pro powerlifter @thatfitfriend. While I looked on, he tried 00:00 Intro 00:53 The History of High Heel Lifting Shoes 02:55 Traditional Weightlifting Boot Construction 04:18 THE TEST: SQUATTING 400LB IN BOOTS 04:58 Boots vs Lifting Shoes: What's Different? 07:05 Can You Squat In Chelsea Boots? 09:03 Squatting light weight vs heavy weight in boots 10:46 Wrapping Up