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Fitness Friday: how to improve your strength

Feb 23, 2017 · 465 views

DescriptionVogue's deputy editor Sophie Tedmanson, along with Olympian Kyah Simon and Nike, embark on a four-week challenge to stop exercising and start training. Week 2: How to improve your strength.More
Vogue's deputy editor Sophie Tedmanson, along with Olympian Kyah Simon and Nike, embark on a four-week challenge to stop exercising and start training. Week 2: How to improve your strength.

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