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15 Minute Booty Band Workout with Tamara Anthony | #GUESSActive
DescriptionNeed a quick booty workout stat? Well, workout expert Tamara Anthony will take you through a Booty Band exercise that will have you breaking a sweat in no time. Subscribe to our channel: https://youtube.com/guess?sub_confirm... Shop Tamara's look: https://geni.us/TamaraActive Follow us for more - @guess! InstagramMore
Need a quick booty workout stat? Well, workout expert Tamara Anthony will take you through a Booty Band exercise that will have you breaking a sweat in no time.
Subscribe to our channel: https://youtube.com/guess?sub_confirm...
Shop Tamara's look: https://geni.us/TamaraActive
Follow us for more - @guess!
Instagram: https://www.instagram.com/GUESS
Twitter: https://www.twitter.com/GUESS
Facebook: https://www.facebook.com/GUESS
TikTok: https://www.tiktok.com/@guess?lang=en
Follow Tamara on IG: https://www.instagram.com/tamara.fitn...
15 Minute Booty Band Workout with Tamara Anthony | #GUESSActive
Chapters:
00:00 Intro
00:45 Step Out Squat
01:45 Hip Bridge
02:45 Squat Jumps
03:45 Seated Abductions
04:45 Fire Hydrants
05:50 Step Out Squats
06:50 Hip Bridge
07:50 Squat Jumps
08:50 Seated Abductions
09:50 Fire Hydrants
10:50 Step Out Squat
11:50 Hip Bridge
12:50 Squat Jumps
13:50 Seated Abductions
14:50 Fire Hydrants
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