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15 Minute Booty Band Workout with Tamara Anthony | #GUESSActive

May 18, 2022 · 4K views

DescriptionNeed a quick booty workout stat? Well, workout expert Tamara Anthony will take you through a Booty Band exercise that will have you breaking a sweat in no time. Subscribe to our channel: https://youtube.com/guess?sub_confirm... Shop Tamara's look: https://geni.us/TamaraActive Follow us for more - @guess! InstagramMore
Need a quick booty workout stat? Well, workout expert Tamara Anthony will take you through a Booty Band exercise that will have you breaking a sweat in no time. Subscribe to our channel: https://youtube.com/guess?sub_confirm... Shop Tamara's look: https://geni.us/TamaraActive Follow us for more - @guess! Instagram: https://www.instagram.com/GUESS ​ Twitter: https://www.twitter.com/GUESS ​ Facebook: https://www.facebook.com/GUESS ​ TikTok: https://www.tiktok.com/@guess?lang=en Follow Tamara on IG: https://www.instagram.com/tamara.fitn... 15 Minute Booty Band Workout with Tamara Anthony | #GUESSActive Chapters: 00:00 Intro 00:45 Step Out Squat 01:45 Hip Bridge 02:45 Squat Jumps 03:45 Seated Abductions 04:45 Fire Hydrants 05:50 Step Out Squats 06:50 Hip Bridge 07:50 Squat Jumps 08:50 Seated Abductions 09:50 Fire Hydrants 10:50 Step Out Squat 11:50 Hip Bridge 12:50 Squat Jumps 13:50 Seated Abductions 14:50 Fire Hydrants

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