Hair Expert DEBUNKS 7 Hair Loss MYTHS! 🤭

Today we're back with our favorite trichologist & founder, Helen Reavey of Act+Acre, to debunk the most popular hair myths! There's a lot of information out there, some true, some false, and some sprinkled somewhere in the middle, so we have Helen share her insights and tips on shampoos, hair washing techniques, as well as product recommendations for all hair and scalp types so that we can understand our skin a little better 💗 So whether you're facing hair loss, dandruff, dry hair, there's something for everyone. Thank you to Act+acre for sponsoring a portion of this video! Leave us your hair or scalp questions below! 😘 Watch our previous videos with Helen: 〰️ Expert Tips on How to *actually* Wash Your Hair: https://youtu.be/vtqg4PqMvWI 〰️ Expert Shares WHY You Have Dandruff & Hair Loss: https://youtu.be/w2jO08YRfTs T I M E S T A M P S 0:00 Welcoming Helen Reavey 0:33 Myth 1: Dandruff means your scalp is dry or dirty 2:45 Myth 2: Washing your scalp less frequently can train it to produce less oils 7:24 Myth 3: Washing your hair too often can cause hair loss 9:59 Myth 4: Change shampoos because your scalp becomes immune to it 12:55 TIP — Finding the right shampoo 13:35 Myth 5: People with longer hair lose more hair 16:04 Phases of hair growth 16:52 Myth 6: Brushing your hair helps it grow 17:44 Myth 7: Grey hair develops when we are stressed 18:36 Myth 8: Plucking grey hairs will make more grow back 19:04 Does stress lead to grey hair? 20:17 How to know if your produ