Tips to get rid of sleep wrinkles WITHOUT botox | Dermatologist explains

Here's where you can find Sleep & Glow gear - https://www.sleepandglow.com/#a_aid=633cc87baa7ad . For 15% off sleep & glow products use my code: 101skin Valid from 14th - 28th of November! There’s a 30 days trial money-back guarantee! . Sleep wrinkles 💤 . 🚫 Sleeping on one’s back seems logical, but most people can't do this all night long. . ✅ The solution - reduce the compressive forces on the face AND at the same time improve sleep quality with the Sleep and Glow Omnia pillow. It has a unique 3-dimensional design that supports the upper and mid face, reducing compressive forces. . ☁️ Cradles and supports face meaning no compression and no sleep wrinkles. . 🔙 The Omnia pillow also addresses spinal alignment & airway. This means less compressive forces on the airway. . The result? Better sleep. No more morning puffiness and sleep lines. . . What lifestyle choices can reduce chronological aging? I guess you know the answer to this question. The most common cause of aging is sun exposure, & smoking, followed by stress & eating crappy food. UV, in particular UVA penetrates into the deep dermal layer, breaking up collagen, elastin & hyaluronic acid. This is called elastosis & is commonly seen in Queenslanders brought up in the 70s & 80s. The simple use of sunscreen will markedly reduce photoaging. Other lifestyle choices to consider include smoking, stress & diet. Eating nutritionally rich foods high in antioxidants can reduce free radicals that damage DNA. Sleep more