45 minute Power Vinyasa Flow with Jessica Olie - Alo Yoga

Practice more classes free for 14 days at https://alomov.es/free-trial Get ready to flow and stretch. This 45-minute Vinyasa class lead by Jessica Olie is a fun and gentle way to get your body moving and blood flowing, while synchronizing breath with your movement. Jessica guides you through a series of asanas, offering her tips and alignment cues to ensure a safe and strong Vinyasa practice. This is a great class for students looking to build strength, flexibility and concentration, while cleansing the body and calming the mind. - - - - - - - - - - - - - - - - - - - - - Get Jessica’s look: Vixen Crop Tank: https://goo.gl/AqkX1I Airbrush Legging in Black Chakra: https://goo.gl/ddboVz STAY CONNECTED WITH US! Instagram: https://www.instagram.com/aloyoga/ Facebook: https://www.facebook.com/aloclothing/ Twitter: https://twitter.com/Alo_Yoga