How To: Warrior 2 with Andrew Sealy - Alo Yoga

Practice more classes free for 14 days at https://alomov.es/free-trial A 5-Minute Instructional Warrior 2 video, lead by Andrew Sealy. This is a great technical introduction to Warrior 2 – a pose which helps to open up the hips, while strengthening and toning the thighs, arms and shoulder muscles. Andrew offers his tips and modifications to ensure a strong and steady Warrior 2 practice, with an emphasis on alignment and core and breath work. Get Andrew’s look: Warrior Compression Short, Graphite https://goo.gl/Gne8kl STAY CONNECTED WITH US! Instagram: https://www.instagram.com/aloyoga/ Facebook: https://www.facebook.com/aloclothing/ Twitter: https://twitter.com/Alo_Yoga