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𝐀 𝐖𝐨𝐦𝐚𝐧’𝐬 𝐒𝐤𝐢𝐧 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐋𝐢𝐟𝐞, 𝐅𝐫𝐨𝐦 𝐏𝐮𝐛𝐞𝐫𝐭𝐲 𝐭𝐨 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 India’s rich herbal legacy has long been recognised for its ability to create visible transformations — even when the odds seem against it. In this video, detailed insights are shared by skin and hair care expert Medha Singh (Aesthetician & Cosmetologist, Juvena Herbals) to highlight how every stage of a woman's life—from puberty to menopause—affects her skin, body, and well-being. This journey has been explained holistically through the lens of skincare, lifestyle, diet, and hormonal transitions. 🌸 𝐏𝐮𝐛𝐞𝐫𝐭𝐲 (𝐀𝐠𝐞𝐬 𝟏𝟏–𝟏𝟖) At this stage, hormonal changes are experienced, often resulting in oily skin, acne, enlarged pores, and blackheads. The skin becomes sensitive, and a poor diet or lack of sleep only worsens the condition. 𝐖𝐡𝐚𝐭 𝐬𝐡𝐨𝐮𝐥𝐝 𝐛𝐞 𝐝𝐨𝐧𝐞: Healthy habits must be instilled, including nutritious meals, 8 hours of sleep, proper sun protection, and engagement in hobbies or physical activity to release stress. 🌿 𝐀𝐝𝐮𝐥𝐭𝐡𝐨𝐨𝐝 (𝐀𝐠𝐞𝐬 𝟏𝟗–𝟑𝟎/𝟑𝟓) Estrogen levels are at their peak, giving the skin a natural glow and firmness. However, collagen depletion quietly begins by age 25. Many unknowingly face melasma due to factors like contraceptive pills and sun exposure. 𝐖𝐡𝐚𝐭 𝐦𝐮𝐬𝐭 𝐛𝐞 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐞𝐝: A consistent workout regime, balanced diet, proper skincare routine, and awareness of hormonal imbalances are essential to preserve beauty and skin health. 🤰𝐏𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 (𝐀𝐠𝐞𝐬 𝟐𝟎–𝟒𝟎) During pregnancy, improved blood flow and higher est