No subtitles for this video yet.
Get Stretched feat. Stretch*d: Pre-Workout Stretch
DescriptionA pre-workout stretch to warm up the major muscle groups and avoid injury. Under 3 minutes for a good glute stretch, hamstring stretch, low-back stretch and shoulder stretch, taught by co-founder of Stretch*d NYC, Vanessa Chu! Shop this cozy workout look: Tighten Up Tank: https://bit.ly/2QH8RYu High-Rise Wide Side FlaMore
A pre-workout stretch to warm up the major muscle groups and avoid injury. Under 3 minutes for a good glute stretch, hamstring stretch, low-back stretch and shoulder stretch, taught by co-founder of Stretch*d NYC, Vanessa Chu!
Shop this cozy workout look:
Tighten Up Tank: https://bit.ly/2QH8RYu
High-Rise Wide Side Flare Leggings: https://bit.ly/2WC94jy
Come back for a post-workout stretch: https://www.youtube.com/watch?v=01-N3vIMcFM
- Loading…