Budget-Friendly Feminine Hygiene Routine | How to Smell Good, Fix Body Odor | Derm Approved

The feminine hygiene industry makes billions selling products that are often unnecessary, and in some cases, actively causing the irritation, odor, or sensitivity they claim to solve. In this video, I’m breaking down what the evidence actually supports, what to skip, and how to build an affordable feminine hygiene routine that works with your body’s biology instead of against it. SHOP THE PRODUCTS: SURFACE DEEP | pH Balancing Skin Wash: https://go.shopmy.us/p-56538646 VAGISIL | Sensitive Plus Moisturizing Wash: https://go.shopmy.us/p-56538821 CERAVE | Hydrating Cleanser: https://go.shopmy.us/p-56539741 CETAPHIL | Gentle Cleanser: https://go.shopmy.us/p-56539446 LA ROCHE-POSAY | Toleriane Cleanser: https://go.shopmy.us/p-56567331 NATIVE | Deodorant: https://go.shopmy.us/p-56540772 LUME | Whole Body Deodorant: https://go.shopmy.us/p-56541912 DOVE | Sensitive Skin Body Odor Line: https://go.shopmy.us/p-56541756 BEAUTYCORE | Probiotics: https://go.shopmy.us/p-56542127 GARDEN OF LIFE | RAW Probiotics Vaginal Care: https://go.shopmy.us/p-56542676 JARROW | Fem-Dophilus: https://go.shopmy.us/p-56542785 Shop the Whole List: https://shopmy.us/shop/collections/5145975 In this video, I cover: • Why the vagina is self-cleaning and does not need douches, detox pearls, or fragrance sprays • The difference between vaginal care and external vulvar cleansing • What actually causes body odor and why sweat itself is odorless • How the vaginal microbiome, gut microbiome, hormon