Molly Seidel, Trail Runner & Olympic Bronze Medalist | The Drop Podcast E423

I mean, it's Molly freakin' Seidel, Olympic bronze medalist and all-around great person who is now a certified trail runner with a whole slate of off-road adventures lined up in 2026. We talk about that, but we also dive into mysterious vortexes, magic minerals, and her favorite shoes right now. Follow Molly on Instagram: https://www.instagram.com/bygolly.molly/ Subscribe to The Drop weekly email💧 ➡ http://bit.ly/THEDROP Listen to The Drop weekly podcast, wherever you get your podcasts, or here ➡ https://bit.ly/THE-DROP-PODCAST Confused about shoe terminology? Check out our full breakdown of the Anatomy of a Running Shoe ➡ https://believeintherun.com/anatomy-of-a-shoe/ Index: 00:00:00 Molly Seidel Reflects on Her Olympic Medal 00:03:17 From Road to Trail: Finding Joy in Running 00:06:56 Shifting Pressure: From Marathon to Trail Ambition 00:12:33 The Freedom of an Independent Athlete's Shoe Choices 00:19:10 Time-Based Training and Grand Canyon Adventures 00:24:19 Mastering Ultra Fueling: 90 Grams an Hour 00:27:49 Navigating Fame and Connecting with Running Fans 00:34:03 Finding Flow State and Favorite Music on Trails 00:40:21 From Shoe Hoarding to Arizona's Mysterious Vortexes 00:45:25 Black Canyon, UTMB Dreams, and Cotton T-Shirts Follow Us! ➡ FACEBOOK: https://www.facebook.com/bintherun/ ➡ INSTAGRAM: https://instagram.com/believeintherun ➡ STRAVA: https://bit.ly/BITR-STRAVA ➡ TWITTER: https://twitter.com/Bintherun ➡ WEBSITE: https://BelieveintheRun.com Shop Running War