Prioritize Your Run with Mercy Chelangat

The secret to running success is not the perfect training plan, the perfect route, or even the perfect pair of shoes (although they help!). It’s all about consistency. It’s about showing up, even when you aren’t feeling it. Once you get into the rhythm, running starts to feel like something you want to do rather than have to do. HOKA athlete Mercy Chelangat shares her tips for fitting running into a busy life. #Bondi9Challenge #HOKA #FLYHUMANFLY – – – – – This Bondi 9 Challenge is designed for general fitness and is not individualized medical advice. Consult your healthcare provider before starting any new exercise regimen, particularly if you have any pre-existing medical conditions or are new to physical activity. A participant assumes any and all risks associated with the Bondi 9 Challenge and its training plans.