Correct Tailoring Posture: Standing and Sitting – ISOT Lesson 10

This lesson explains correct sewing posture for tailoring, including how to sew while sitting and standing. Reza demonstrates the right and wrong body positions used during hand sewing in tailoring. This is not just about comfort. The purpose is to develop good working habits early, so you can sew with better control, avoid unnecessary pain and maintain concentration during long hours of tailoring work. In this lesson, you will see: • Why sewing posture matters in tailoring • How to stand correctly while sewing • How to sit correctly while sewing • Common posture mistakes made during hand sewing • How poor posture affects pain and concentration • Why good posture is important for anyone learning tailoring seriously This is ISOT Lesson 10 in Module 1 of the ISOT Online Coat Making Course. It teaches one of the basic working habits needed before the practical hand-sewing work begins. ➤ GET YOUR PURPLE BOX (TRADITIONAL & PAGODA BUNDLE): https://www.internationalschooloftailoring.com/category/purple-box-bundles ➤ ATLAS TAILOR'S THIMBLE: https://www.tailorsthimble.com ➤ ECLIPSE RULER SET: https://www.internationalschooloftailoring.com/product-page/eclipse-professional-tailoring-ruler-curve-set-in-black // CHAPTERS // 00:00 - Welcome to ISOT Lesson 10 00:37 - Why posture is important in tailoring 02:35 - Correct standing position for sewing 03:54 - Correct sitting position for sewing 05:34 - Comparing correct and incorrect sewing posture 06:22 - Summary 07:51 - Bloopers #