HIIT Booty with Koya Webb

Practice more classes free for 14 days at https://alomov.es/free-trial  A 13-minute high-intensity interval training workout (HIIT) that focuses on toning and strengthening the booty. Lead by Koya Webb, this workout will increase your heart rate and have you working up a sweat through intense bursts of exercise, such as lunges, squats, mountain climbers and burpees. This is a quick, easy and effective workout to do once a day, before or after your yoga practice. For more videos like this, subscribe to our YouTube channel! - - - - - - - - - - - - - - - - - - - - - Get Koya’s look: Sunny Strappy Bra: https://goo.gl/6IE0Jx Moto Legging: https://goo.gl/3EyDcW STAY CONNECTED WITH US! Instagram: https://www.instagram.com/aloyoga/ Facebook: https://www.facebook.com/aloclothing/ Twitter: https://twitter.com/Alo_Yoga