Do These Things and GET RID OF WRINKLES AT HOME | DIY NATURAL BOTOX THERAPY AT HOME

Hey Everyone! In this video, I, Medha Singh, am going to tell you a little about the myth of "facial exercises" that have become a trend these days. All of us hate fine lines and wrinkles on our faces, don't we? And we are ready to do anything to get rid of them as quickly as possible. And there are abundant videos on Youtube, telling you about various facial exercises (like blowing out your cheeks or sucking them in, etc). They guarantee results in a week or 10 days and we start doing them without putting in enough research into the consequences of such unnatural and forceful facial movements. We have forgotten the fact that all of us are born with different facial features. What I mean is that each of us has a different nose shape, face shape, our eyes look different, our lips maybe thick or thin or somewhere in the middle. But all of us are running after that "contoured cheekbone"and sharp jawline. As a result, we are losing our natural beauty. PLEASE REMEMBER, you look the best with the features you were born with. Running after a celebrity's figure or face, the shape of their lips or nose, will only make us feel lost and frustrated. IF YOU WANT TO BE TRULY HAPPY, LOOK AT YOURSELF IN THE MIRROR AND ADMIRE YOUR OWN BEAUTY. LOVE YOURSELF FIRST AND FOREMOST. HAVE CONFIDENCE IN YOURSELF. Now, why are we talking about facial exercises here? Because facial exercises, like sucking in or blowing out your cheeks, cause wrinkles. Shocking, but true! There are two major types