Rare Chat: Coping Together in Real Time

In light of the ongoing events unfolding in Minneapolis and across the country—and the ways these moments can impact our collective emotional wellbeing—taking care of our mental health and checking in with one another remains a top priority. Join us for a special Rare Chat with licensed mental health therapist, founder of Latinx Therapy, and Rare Beauty Mental Health Council Member Adriana Alejandre, hosted by Judith Martinez, Rare Beauty Director of Social Impact & Inclusion. We’ll explore practical ways to manage anxiety, cope with stress, and support one another as we navigate what’s happening in our communities. This virtual session is open to anyone looking for tools to stay grounded and connected in challenging times. Together, we’ll share resources and strategies for fostering calm and strength—even when the world feels overwhelming. --- A la luz de los acontecimientos que están ocurriendo en Minneapolis y en todo el país-y de cómo estos momentos pueden afectar nuestro bienestar emocional colectivo- cuidar nuestra salud mental y acompañarnos mutuamente sigue siendo una prioridad. Acompañanos en un Rare Chat con la terapeuta de salud mental licenciada, fundadora de Latinx Therapy y miembro del Consejo de Salud Mental de Rare Beauty, Adriana Alejandre, conducido por Judith Martínez, Directora de Impacto Social e Inclusión de Rare Beauty. Exploraremos maneras prácticas de manejar la ansiedad, afrontar el estrés y apoyarnos mutuamente mientras atravesamos lo que est