Feel Grounded Meditation | Chakra 1 | Aveda

Chakra 1, the root chakra, is where we ground ourselves and meet our basic needs. According to Ayurveda, a balanced root chakra fosters energy, security, and healthy body awareness, while an imbalance may cause lethargy, resistance to change, and a need to slow down. Enhance your root chakra meditation with Chakra 1™ balancing body mist, featuring a grounding blend of vetiver, olibanum, and patchouli. Learn more about Chakra: https://www.aveda.com/chakra-meditations Stay connected with Aveda: Instagram: https://www.instagram.com/aveda/ Facebook: https://www.facebook.com/Aveda/ Twitter: https://twitter.com/aveda Pinterest: https://www.pinterest.com/aveda/ #Aveda #ChakraMeditation #Chakra