How To Strengthen Your Skin Barrier For Winter | Dr Sam Bunting

As we move into winter, cold weather and central heating can deplete your protective skin barrier which often leads to dry, tight and potentially irritable skin. Not only can it be sore and uncomfortable, but it can also affect your ability to stick to your regular actives-based skincare regime. It can also flare up your eczema, rosacea and even acne. Our skin barrier is the protective yet delicate outer layer of skin that’s made up of lipids to cement skin cells together. Acting almost like your skin’s security guard, your barrier works to keep out irritants, pollution and dirt while retaining moisture. In today’s video, I share 5 EASY steps to train your skin barrier to be in its best possible shape. Master your winter skin prep and bright, clear skin will be a lot easier to achieve. As always thank you so much for watching and for all your support! Shop my BEST-SELLING Flawless Revival Mask which is the ultimate TLC for dry, dehydrated and overwhelmed skin: https://drsambunting.com/products/flawless-revival-mask Get your PERSONALISED Dr Sam skincare routine: https://drsambunting.com/products/flawless-neutralising-gel#finder-quiz-6110 Follow me on Instagram for more expert advice: https://www.instagram.com/drsambunting/ Disclaimer: The content seen in this video is provided only for educational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please seek professional help individually if you suffer from a