Preparing for Winter - Lock Off Training | Greg Boswell | Episode 3 | Rab | UK Climbing

Lock off training for winter climbing with Rab athlete Greg Boswell. Indoor training tips to get you ready for climbing outdoors. In this episode, Greg Boswell discusses the importance of training lock offs, which you regularly perform outside when reaching up for holds and placing gear. Greg takes us through: Improving arm strength with ice axe pulls One-armed hangs Full locks 90 degree locks Full hangs These all aid better gear placements or axe placements, when ice climbing. Check our Website for latest Rab climbing gear: https://rab.equipment Rab on Social Media Follow us on Instagram | https://www.facebook.com/rab.equipment Follow us on Facebook | https://www.facebook.com/rab.equipment Follow us on Twitter | https://twitter.com/rab_equipment Subscribe to our YouTube Channel: http://www.youtube.com/c/RabEquipment?sub_confirmation=1