10 Min Glutes with Kirsty Godso

Activate and strengthen your lower body with this 10-minute glutes workout led by Kirsty Godso. Using a resistance band, this glutes workout focuses on targeted activation and controlled strength to support performance and movement. Perfect as a warm-up, finisher, or quick standalone workout. 10-Minute Glutes Workout Details Equipment: Resistance band Level: All levels Duration: 10 minutes Move comfortably through this 10-minute glutes workout in performance apparel built for training and glute-focused exercises. Shop men’s and women’s performance apparel: https://vuoriclothing.com/ Follow Vuori: Instagram: https://www.instagram.com/vuoriclothing Facebook: https://www.facebook.com/vuoriclothing LinkedIn: https://www.linkedin.com/company/vuori-inc YouTube: https://www.youtube.com/@Vuoriclothing