Este vídeo ainda não tem legendas.
How To: Weighted Jump Squat | PrettyLittleThing
DescriçãoWorkout with gym bunny and fitness babe Montana Brown. Weighted jump squat Holding a weight or medicine ball, squat down keeping your knees at a 90 degree angle and jump out of it. Cross over the legs as you jump to increase difficulty. Aim for two sets of 10 reps. Shop PLT Sport: https://goo.gl/2zFn1a Get Social:Mais
Workout with gym bunny and fitness babe Montana Brown.
Weighted jump squat
Holding a weight or medicine ball, squat down keeping your knees at a 90 degree angle and jump out of it. Cross over the legs as you jump to increase difficulty. Aim for two sets of 10 reps.
Shop PLT Sport: https://goo.gl/2zFn1a
Get Social:
Facebook: https://www.facebook.com/OfficialPLT
Twitter: https://twitter.com/OfficialPLT
Instagram: http://www.instagram.com/PrettyLittleThing
Pinterest: https://uk.pinterest.com/officialplt/
- Carregando…