How To: Russian Twist | PrettyLittleThing

Workout with gym bunny and fitness babe Montana Brown. Russian twist Sit leaning back at a 45-degree angle, knees bent, and your feet elevated from the floor. Using a weight or medicine ball twist your torso left and right. Aim for two sets of 10 to engage your core and abs. Shop PLT Sport: https://goo.gl/2zFn1a Get Social: Facebook: https://www.facebook.com/OfficialPLT Twitter: https://twitter.com/OfficialPLT Instagram: http://www.instagram.com/PrettyLittleThing Pinterest: https://uk.pinterest.com/officialplt/