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Week 2: Legs | New Year, New You | Free People

Jan 8, 2016 · 14.4K views

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Format
Tutorial
Category
Clothing
Materials & techniques
yoga

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DescriptionStart the year off with a solid foundation and take a moment to try this strengthening series of yoga poses for legs. From Chair Pose to Warrior I, Ashley Rufo from Corepower Yoga guides you through this fun yoga workout you can do at home in under five minutes. Shop The Video: FP Movement: http://www.freepeople.com/More
Start the year off with a solid foundation and take a moment to try this strengthening series of yoga poses for legs. From Chair Pose to Warrior I, Ashley Rufo from Corepower Yoga guides you through this fun yoga workout you can do at home in under five minutes. Shop The Video: FP Movement: http://www.freepeople.com/fp-movement/ Credits: Music by: Scavenger Hunt: https://www.facebook.com/ScavengerHuntMusic Ashley Rufo: https://www.instagram.com/ashleyrufo_yoga/ Corepower Yoga: http://www.corepoweryoga.com/

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