Week 5: Arms | New Year, New You | Free People

In our fifth and final video of our New Year, New You yoga series, we're giving extra attention to arms. Unroll your mat and unwind as Corepower Yoga's Ashley Rufo demonstrates a range of yoga poses for toned arms. Try this flow a few times a week to build strength and be sure to check out all of our New Year, New You yoga videos for a head-to-toe workout for your body and mind. Shop The Video: FP Movement: http://www.freepeople.com/fp-movement/ Credits: Music by: Scavenger Hunt: https://www.facebook.com/ScavengerHuntMusic Ashley Rufo: https://www.instagram.com/ashleyrufo_yoga/ Corepower Yoga: http://www.corepoweryoga.com/