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Swim 1k and improve your technique | #Make1KWet Training Plan

Mar 29, 2017 · 25.9K views

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Format
Tutorial
Category
Swimwear
Houses
Speedo

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DescriptionTop triathlete and coach, Annie Emmerson, introduces her #Make1KWet training plan for beginner, intermediate and advanced levels. The beginners plan will help you build up to swimming 1k in 12 weeks, with the intermediate and advanced plans offering tips to speed up your swim times. Find out more at http://www.speedo.cMore
Top triathlete and coach, Annie Emmerson, introduces her #Make1KWet training plan for beginner, intermediate and advanced levels. The beginners plan will help you build up to swimming 1k in 12 weeks, with the intermediate and advanced plans offering tips to speed up your swim times. Find out more at http://www.speedo.com/uk/en/speedo-fit-1kwet.html Social media: #Make1KWet #GetSpeedoFit

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